Kom naar buikdansles in:
Haarlem, online of Utrecht
Buikdansen maakt je weer soepel!
Ontdek hoe je als 30+, 40+, 50+ vrouw weer soepel wordt!
Ga na de oefeningen buikdansen.
Ervaar de weldaad van die combinatie!
Boordevol met tips en trucs.
" Hi I'm Margareth. I’m 65 years old and I began bellydance classes with Sabouschka last year. I was so excited about her unique approach and signed up for a full year after my first lesson!
Unfortunately, before I started an old back injury flared up. A toboggan accident when I was about 10 caused two crushed discs in the lumbar region. Pain was a fact of life after that.
An unforeseen result was my darling first boyfriend telling me, “You have the most unattractive walk of any woman I know”.
After the first or second class, Sabouschka said, “You have a beautiful walk”. I went to that class hurting so, surprised, I replied with what my teenage boyfriend said and she said, “Shoot him to the moon”. That’s exactly what I did!
At one of our classes before Covid, Sabouschka taught us a move from the Alexander technique which gave me fast relief from pain and helped me move more freely.
Every day I dance at home and look forward to when we can all dance together again. I am thankful to have learned a repertoire of techniques from Sabouschka that are very helpful in keeping me moving and relatively pain-free.
Thank you Sabouschka!
Regards, Margaret Metsala
I saw Sabouschka in a yearly presentation of her group of bellydancers and I was flabbergasted. What an insight: Bellydance is the most beautiful and individual dance you can dance in a group.
After this experience I followed a few belly dance workshops of Sabouschka and I was impressed by the knowledge, the expertise, the authority and the way she teaches and what it did with myself.
It starts all with connecting with your body and then the group. Bellydance with Sabouschka is not only about an individual dance or experience, it is about connection with inner balance and the world.
She is the best belly dance teacher in the Netherlands and I think she equals with the worldwide expertise in this very authentic dance movement.
Soepel worden terwijl je al wat ouder bent? Kom dan buikdansen met Sabouschka.
Een buikdans optreden waar de vonken vanaf springen, maakt van een gewoon feestje een echte happening.
De hele tijd maar thuis zitten en thuiswerken?
Dan moet je extra goed erop letten dat je wel soepel blijft.